Workshops with Roz Mays
Coming to Movement Evolution Fitness, Inc
Workshops with Roz “The Diva” Mays
712 South Halsted Street, Chicago Heights, IL 60411
Friday 6/21/19 7:00pm:
Throw That Ass in a Circle
There’s so much beauty in spins on a static pole . . . if you know how to use it. This workshop teaches you how to harness your own power — the power in that ass, specifically — to create momentum. We’ll start with classic spins from your pole childhood (chair, dip turn & full brackets), then get a lil’ funkier (body spirals & Juliettes).
Saturday 6/22/19 10:00am:
Build Your Confidence
Take a break from herculean tricks and work on building your self-pole-esteem. Ditch your comfort zone and learn how to intoxicate the masses on any stage. We’ll experiment with tempo, eye contact partner work, and a few other extroverted thaaangs. Students will have the option of closing the class with a solo freestyle to their favorite song!
ALL LEVELS WELCOME in both workshops! Novice/beginner through advanced!
Terms & Conditions:
- Payment due in full at time of booking.
- Absolutely no refunds or credits but if you must cancel you can sell your spot to someone else
- Please see additional T&C here which apply to special events. Contact us with additional questions at Info@MEFitStudio.com or at 815-341-6607